Clear Water Times

Showing 1-5 of 5.

Aquasizer Therapy Pool Treadmill

Top 3 types of exercise for people over 50

Since we all grow old together, most of us who once played High School sports such as soccer or basketball are only watching from the seats today. As we all wait for our doctors to invent the “magic age reducing pill” we must adapt to new activities that will keep our bodies limber and fit. Grabbing the skateboard…

Surf Paddling

Low Impact – High Calorie Burn Workout Alternatives

Let’s face it. When all is said and done, more is usually said than done. Anyone who has exercised and felt the burn knows how easy it is to slip out of shape. We all have missed going to “workout” and of course, promised yourself “for sure I will exercise twice as long tomorrow!” The key to success…

How to Reduce Back, Joint & Muscle Pain in Just Minutes

In general, swimming is an excellent form of low impact aquatic exercise that is easy on the back, knees, hips, joints and spine. Swimming is the fourth most popular sports activity in the United States according to the U.S. Census Bureau. Unlike many types of aerobic exercise, the buoyancy of water reduces the stress on…

Affordable alternative to a lap pool

An Affordable Alternative to Building a Lap Pool

The idea of getting fit in your own backyard swimming pool sounds intriguing to many looking for the ultimate “all in one” workout. After all, most everyone would agree that swimming is one of the best all around body workouts. One can exercise core muscles such as arms, legs, back, knees and hips. Aquatic exercise also improves balance, endurance…

Affordable alternative to going to gym

An Affordable Alternative to Gym Memberships for Fitness & Rehabilitation

We have all made that New Year’s resolution before – “this year I’m going to join a gym and get back in shape.” According to Statistic Brain over 58,000,000 people use a gym or health club annually. That sounds like it will be hard to find a place to park, let alone a machine to exercise on. Soon…